Ground to Grow through
Grief & Loss
Compassionate support after miscarriage or early pregnancy loss.
Ground to Grow offers gentle guidance and practical tools to support you after loss, one day at a time.
A clearer understanding of how grief can shift and come in waves
Grounding practices for appointments, anniversaries, and hard days
Support for self-blame, shame, and “what if” spirals
Ways to honour and remember, quietly or with loved ones
Support for considering or trying again, in your own time
Includes the Trying to Conceive curriculum, with added grief support
You are not alone.
Pregnancy loss is common, and it can feel deeply isolating.
After miscarriage, the world can seem to keep moving while something in you has changed. Grief can come in waves, and it’s common to move through numbness, anger, jealousy, guilt, and self-blame.
Whether you’re recovering or considering trying again, you do not have to carry this by yourself.
Choose your program
Pick the option that fits your life right now.
The curriculum is the same. The format is different.
Join the LIVE program
Spots limited!
Ground to Grow
Through Grief & Loss LIVE Program
$439
MAY 12 - JUNE 23, 2026 (no class Tues. May 26)
Join a six-week series of live, interactive Zoom classes.
We follow the Trying to Conceive Live curriculum while weaving in learning and practices designed for grief and loss.
You’ll receive gentle, trauma-informed support and small-group discussion with others who understand.
6 Live Classes: Tuesdays
5:00–6:30pm PST, 8:00-9:30pm EST
Small group (10–15) for meaningful connection
Grounding for tender moments—appointments, anniversaries, hard days
Guided practices and simple between-session supports
You will not be asked to share personal details about your loss or fertility journey.
Our focus is on the common emotional challenges many people experience and practical tools to navigate them — so you can participate in a way that feels safe, supportive and comfortable.
Ground to Grow
Through Grief & Loss Course
$249
ON-DEMAND COURSE - Start anytime
Prefer to start quietly, at your own pace?
This on-demand bundle brings together the Trying to Conceive Course curriculum with grief-centred support so you can explore tools and practices on your own schedule.
12 engaging video modules
4 dedicated Grief & Loss modules
Guided audio practices for daily use
Printable worksheets for reflection and journaling
Scholarship Support:
A limited number of bursaries ($195) are available. No application is required. Please email to inquire - info@groundtogrow.co
Scholarship support is generously made possible by Erin of Modest Maverick who donates 1% of her baby blanket sales. On her website, she shares openly about her fertility journey and her commitment to giving back.
From grounding practices to reflection prompts, tools you can use in real time, in real life.
Course overview
These sessions offer a way to soften the edges of worry—practical tools to help you meet each moment with more steadiness and care.
This program follows the curriculum of the Trying to Conceive course, witch extra modules and support for the tenderness of navigating grief and loss.
Below is an outline of the grief-specific modules you can expect in the course (in addition to the 12 main modules listed HERE).
Module 1
Navigating Grief –
Honouring Loss and Making Space for Healing
Meeting grief with compassion, understanding, and gentle presence
Module 2
Holding Hope and Loss Together
Nurturing possibility while honouring the love and grief you carry
Module 3
Continuing Bonds –
Carrying Love Into the Future
Honouring your connection with what has been lost while making space for life to keep unfolding
Module 4
Gently moving forward —
steadiness, milestones, next steps
Finding workable ground in day-to-day life
What people are saying…
"Words really cannot begin to express my gratitude for your support and care on this journey. I am so grateful my doctor recommended connecting with you. Your mindfulness course was a lifeboat in the stormy emotional sea after my miscarriage and the space you created was so special and made me feel so much less alone."
~ AB
“This course exceeded my expectations in every way. I started off not knowing how to manage the big emotions, anxiety, and grief following my first trimester loss. I now feel a sense of calm and resiliency within myself, all due to the strategies and techniques I've learned during this course, which have helped guide me as I continue to walk this challenging path forward.”
~ EM
“I truly feel this course has changed my perspective and outlook on fertility, loss, and life (for the better), and I couldn't have navigated my miscarriage without it. This program is absolutely amazing and has been a huge part of my healing process. From the bottom of my heart, thank you.”
~ PW
Meet Stephanie.
I’m a mindfulness educator and acupuncturist with 25 years in practice.
My own fertility path was hard, and it’s one reason I created Ground to Grow — a gentle place to feel held, find your footing, and move through tender moments with steadiness and kindness.
Evidence-based mindfulness + self-compassion tools
Non-directive, compassion-forward
Designed to fit into real life
Take the first step today.
Support for the emotional weight of grief and loss, with practical tools you can use right away.
You don’t have to navigate this journey alone.
Your Questions, Answered
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That’s okay! Ground to Grow is designed for beginners and those new to mindfulness. Every practice is introduced with simple, clear instructions to help you get started no matter your experience level.
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That’s wonderful!
A fresh moment is always arising, and even experienced meditators can benefit from deepening their practice. This program is specifically tailored to support the unique challenges of the fertility journey, offering tools and guidance to navigate its emotional complexities with greater ease and connection.
All levels of experience with practice are welcome; the content will be relevant and supportive.
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No problem! Missing one or even two classes is fine. There are notes to support your continued practice between sessions, and you will have access to the home practices and worksheets.
Live sessions are not recorded, though, to respect the privacy and trust of all participants.
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At this time, the options are separate, but both provide the same core teachings to support your journey.
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Both options are designed to fit into busy schedules.
Live sessions are 90 minutes once a week, and self-paced modules are 15 minutes each, making it easy to integrate into your day.
Audio practices are 2-10 minutes, allowing you to choose which practices feel possible and when you have time to practice.
The gentle encouragement throughout both programs is prioritizing small micro-moments. Slow and steady is meaningful and helps establish a foundation of well-being that is sustainable.
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No special equipment is needed. All you need is a stable internet connection, a quiet space, and a device to access the sessions or modules.
A journal or notebook is recommended for reflective exercises.
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Absolutely!
Ground to Grow is designed to support all individuals trying to conceive, whether naturally or with the assistance of a fertility clinic. The program can complement any fertility treatment plan.
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Yes, we offer a refund if you decide the program isn't right for you after the first class or module.
Please contact us to request a refund email support@stephaniecurran.com